With our diverse backgrounds encompassing many years of Athletic Training, Body Transformation, Weight Loss, Toning and Firming, Body Building, Fitness Training, HIIT Training, NCAA / NAIA Basketball, and Coaching and Playing multiple Sports, we are able to fine-tune a program squarely focused on getting you the results you truly desire, and really want to achieve, while keeping you excited and motivated along the way! 

We have the ability and knowledge to train any age person, at any current level of fitness. We listen to what you want to accomplish, and then together we design a laser-focused, totally personalized, tried and true program, arranged specifically for you. And if time or travel logistics are an issue, we now offer Personal Training online as well! 

When you think about your personal fitness goals, and how best to get them accomplished, it can sometimes become a very confusing, overwhelming, and discouraging undertaking. We are here to take all of those pressures away from you, so you can focus solely on feeling and looking the best that you have ever been!